Gentle Yoga - Friday, December 14th at 9:30 am

Join Kathryn Ford Richter, RN, for a yoga class that includes focus on breathing, gentle flowing motions, and passive and supportive poses. Perfect for beginners or those working with injuries, limited mobility or if you prefer a softer, gentler approach to yoga. Bring a towel or yoga mat. Space is limited. Registration required.

Date: 
12/14/2018 - 9:30am